Food database and calorie counter

Old Home

2% Lowfat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

310mg

13%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 14 09:48 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (24%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

Protein

14g

There are 100 calories in 1/2 cup (113 g) of Old Home 2% Lowfat Cottage Cheese.

Calorie breakdown: 24% fat, 17% carbs, 59% protein.

Related Cottage Cheese from Old Home:

Small Curd Cottage Cheese Made with Sea Salt
Cottage Cheese with Pineapple
Fat Free Cottage Cheese
Small Curd Cottage Cheese
Cottage Cheese with Chive & Onion
Large Curd Cottage Cheese
	find more old home cottage cheese products

More Products from Old Home:

Multigrain Bread
Sour Lean
100 Calorie French Vanilla Yogurt
All Natural Plain Yogurt
Sour Cream
	view all old home products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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