Food database and calorie counter Source: Member

Old Home

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 115mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JJLeo77 on 24 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (0%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
5g
Protein
14g
There are 80 calories in a 1/2 cup serving of Old Home Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 26% carbs, 74% protein.

Related Cottage Cheese from Old Home:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
Cottage Cheese with Chive & Onion
Cottage Cheese with Pineapple
Large Curd Cottage Cheese
Small Curd Cottage Cheese
  find more old home cottage cheese products

More Products from Old Home:

Chocolate Hazelnut Spread
100% All Natural Peanut Butter
Crunchy Peanut Butter
Natural Peanut Butter
Wheat Bread
  view all old home products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sjoh4
on 08 July 2015
Mary Carpenter
on 24 January 2013
kevisme
on 15 January 2013
ninamn22
on 05 January 2013

Recently Eaten With:

FatSecret members have recently eaten Old Home Fat Free Cottage Cheese with these foods:
Oranges
Wild Harvest Organic Tomato Basil Pasta Sauce
Stew Meat Beef (Lean Only Eaten)
Emerald Cocoa Roast Almonds 100 Calorie Pack
Clif Bar Builder's Bar - Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.