Food database and calorie counter Source: Member

Michael Angelo's

Eggplant Parmesan

Nutrition Facts
Serving Size: 1 cup (170g)
 
Amount Per Serving
Calories from Fat 140
Calories 240
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 6g  
Protein 12g  
 
Vitamin A 20% Vitamin C 30%
Calcium 25% Iron 6%
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (57%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
15g
Carbs
13g
Protein
12g
There are 240 calories in a 1 cup serving of Michael Angelo's Eggplant Parmesan.
Calorie breakdown: 57% fat, 22% carbs, 20% protein.

Related Eggplant from Michael Angelo's:

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Other Types of Eggplant:

Pickled Eggplant
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Cooked Eggplant
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Eggplant
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Other Types of Vegetables:

Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
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