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Food database and calorie counter Source: Member

Michael Angelo's

Eggplant Parmesan

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 140
Calories 240
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 6g  
Protein 12g  
 
Vitamin A 20% Vitamin C 30%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TonyaLD on 10 Jul 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
Carbohydrates, 13g (22%) Fat, 15g (57%) Protein, 12g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
15g
Carbs
13g
Protein
12g
There are 240 calories in a 1 cup serving of Michael Angelo's Eggplant Parmesan.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Related Eggplant from Michael Angelo's:

Eggplant Cutlets
Eggplant Medallions
Eggplant Parmesan (11 oz)

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Other Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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