Register  |  Sign In
Food database and calorie counter Source: Member

Maple Grove Farms

Organic Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (42g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 01 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 29g (88%) Fat, 0.5g (3%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
29g
Protein
3g
There are 140 calories in a 1/3 cup dry mix serving of Maple Grove Farms Organic Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Waffles from Maple Grove Farms:

Belgian Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
Buttermilk & Honey Pancake & Waffle Mix
Honey Buckwheat Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix
Organic Multigrain Pancake & Waffle Mix

Related Pancakes from Maple Grove Farms:

Gluten Free Pancake Mix
Sugar Free Pancake and Waffle Mix

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

adnixon
on 16 October 2013
BanjoStories
on 25 June 2013
Lil Nene
on 24 March 2013
kaebaby3
on 20 June 2011

Recently Eaten With:

FatSecret members have recently eaten Maple Grove Farms Organic Buttermilk Pancake & Waffle Mix with these foods:
Egg
Egg White
Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
Smart Beat Fat Free American Cheese
Egg Beaters Egg Beaters - Original


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.