Food database and calorie counter Source: Member

Maple Grove Farms

Buttermilk & Honey Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (42g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 01 Jul 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 31g (89%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
31g
Protein
4g
There are 140 calories in a 1/3 cup dry mix serving of Maple Grove Farms Buttermilk & Honey Pancake & Waffle Mix.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Waffles from Maple Grove Farms:

Belgian Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
Honey Buckwheat Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix
Organic Buttermilk Pancake & Waffle Mix
Organic Multigrain Pancake & Waffle Mix

Related Pancakes from Maple Grove Farms:

Gluten Free Pancake Mix
Sugar Free Pancake and Waffle Mix

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

chrisnigro
on 04 May 2014
adnixon
on 15 September 2013
supsupe
on 30 January 2012
Leeloo7
on 06 November 2011

Recently Eaten With:

FatSecret members have recently eaten Maple Grove Farms Buttermilk & Honey Pancake & Waffle Mix with these foods:
Strawberries
Honeysuckle White Lean Turkey Breakfast Sausage Links
Scrambled Egg (Whole, Cooked)
Hash Brown (from Frozen)
Milk


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