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Food database and calorie counter Source: Member

Maple Grove Farms

Sugar Free Pancake and Waffle Mix

Nutrition Facts
Serving Size 1/4 cup dry mix (24g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thsearfoss on 27 Aug 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (23%)
 
Protein (45%)
Carbohydrates, 8g (32%) Fat, 2.5g (23%) Protein, 11g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
8g
Protein
11g
There are 80 calories in a 1/4 cup dry mix serving of Maple Grove Farms Sugar Free Pancake and Waffle Mix.
Calorie breakdown: 23% fat, 32% carbs, 45% protein.

Related Pancakes from Maple Grove Farms:

Belgian Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
Buttermilk & Honey Pancake & Waffle Mix
Gluten Free Pancake Mix
Honey Buckwheat Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix
  find more maple grove farms pancakes products

More Products from Maple Grove Farms:

All Natural Strawberry Syrup
Aged Parmesan Peppercorn Dressing
Balsamic Vinaigrette with Maple Syrup
Vermont Maple Candy
Sugar Free Butter Flavor Syrup
  view all maple grove farms products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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