Food database and calorie counter Source: Mobile User

Lightlife Foods

Organic Tempeh - Three Grain

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 360mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Feb 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
Carbohydrates, 16g (26%) Fat, 11g (41%) Protein, 20g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
16g
Protein
20g
There are 240 calories in a 4 oz serving of Lightlife Foods Organic Tempeh - Three Grain.
Calorie breakdown: 41% fat, 26% carbs, 33% protein.

Related Tempeh from Lightlife Foods:

Fakin' Bacon Tempeh Strips
Organic Tempeh - Flax
Organic Tempeh - Garden Veggie
Organic Tempeh - Original
Organic Tempeh - Soy
Organic Tempeh - Wild Rice
  find more lightlife foods tempeh products

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Other Types of Tempeh:

Tempeh
Tempeh (Cooked)
Tofurky Five Grain Tempeh
Tofurky Soy Tempeh
Tofurky Spicy Veggie Tempeh
SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info
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