Food database and calorie counter Source: Member


Five Grain Tempeh

Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories from Fat 55
Calories 190
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 11g  
Vitamin A 50% Vitamin C 0%
Calcium 8% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 3 oz serving of Tofurky Five Grain Tempeh.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Tempeh from Tofurky:

Smoky Maple Bacon Marinated Tempeh
Soy Tempeh
Sesame Garlic Tempeh
Spicy Veggie Tempeh

Related Meatless Foods from Tofurky:

Slow Roasted Chick'n Barbecue
Philly Style Steak Deli Slices
Jumbo Hot Dogs
Slow Roasted Chick'n Thai
Hot Dogs
Ground Beef Style
  find more tofurky meatless foods products

Other Types of Tempeh:

Tempeh (Cooked)
SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info

Other Types of Meatless Foods:

Meatless Sausage
Meatless Chicken
Meatless Fish Stick
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Meatballs
  view more meatless foods nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.