Food database and calorie counter Source: Member

Tofurky

Five Grain Tempeh

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 55
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 11g  
 
Vitamin A 50% Vitamin C 0%
Calcium 8% Iron 8%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
20g
Protein
11g
There are 190 calories in a 3 oz serving of Tofurky Five Grain Tempeh.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Tempeh from Tofurky:

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Sesame Garlic Tempeh
Soy Tempeh
Smoky Maple Bacon Marinated Tempeh

Related Meatless Foods from Tofurky:

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  find more tofurky meatless foods products

Other Types of Tempeh:

Tempeh (Cooked)
Tempeh
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  view more tempeh nutritional info

Other Types of Meatless Foods:

Meatless Vegetable Burger or Patty
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Meatless Fish Stick
Meatless Bacon
  view more meatless foods nutritional info
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