Food database and calorie counter Source: Mobile User

Surata

Organic Multi-Grain Tempeh

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 11g 44%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jun 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
17g
Protein
12g
There are 140 calories in a 3 oz serving of Surata Organic Multi-Grain Tempeh.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.

Other Types of Tempeh:

Tempeh
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SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info
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