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Lightlife Foods

Shanghai Fried Rice

Nutrition Facts
Serving Size 1 serving (323 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
560mg
24%
Total Carbohydrate
50.00g
18%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 10 01:13 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
9g
Carbs
50g
Protein
11g
There are 330 calories in 1 serving (323 g) of Lightlife Foods Shanghai Fried Rice.
Calorie breakdown: 25% fat, 62% carbs, 14% protein.

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