Food database and calorie counter Source: Member

Lightlife Foods

Organic Tempeh - Original

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 280mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
10g
Protein
16g
There are 140 calories in a 3 oz serving of Lightlife Foods Organic Tempeh - Original.
Calorie breakdown: 28% fat, 28% carbs, 44% protein.

Related Tempeh from Lightlife Foods:

Fakin' Bacon Tempeh Strips
Organic Tempeh - Flax
Organic Tempeh - Wild Rice
Organic Tempeh - Garden Veggie
Organic Tempeh - Soy
Smoky Tempeh Strips
  find more lightlife foods tempeh products

More Products from Lightlife Foods:

Smart Patties Original Burger with Quinoa
Smart Patties Meatless Black Bean Burger
Gimme Lean Ground Beef Style Veggie Protein
Mellow Portobello Mushroom Burger
Farmer's Market Veggie Burger
  view all lightlife foods products

Other Types of Tempeh:

Tofurky Soy Tempeh
Tofurky Five Grain Tempeh
Tofurky Spicy Veggie Tempeh
SoyBoy Organic Soy Tempeh
Tempeh (Cooked)
Tempeh
  view more tempeh nutritional info
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