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Food database and calorie counter Source: Member

Tofurky

Soy Tempeh

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 32
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 13g  
 
Vitamin A 40% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 17 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
Carbohydrates, 20g (49%) Fat, 3.5g (19%) Protein, 13g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
20g
Protein
13g
There are 160 calories in a 3 oz serving of Tofurky Soy Tempeh.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

Related Tempeh from Tofurky:

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Spicy Veggie Tempeh

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  find more tofurky meatless foods products

Other Types of Tempeh:

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  view more tempeh nutritional info

Other Types of Meatless Foods:

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Meatless Vegetable Burger or Patty
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  view more meatless foods nutritional info
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Recently Eaten By:

marisavitta
on 04 May 2014
aramoro
on 27 April 2014
Nungky
on 20 April 2014
camykamaruddin
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Tofurky Soy Tempeh with these foods:
Meat
White Rice
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