Food database and calorie counter Source: Member


Soy Tempeh

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 32
Calories 160
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 13g  
Vitamin A 40% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 17 May 08.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 3 oz serving of Tofurky Soy Tempeh.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

Related Tempeh from Tofurky:

Five Grain Tempeh
Smoky Maple Bacon Marinated Tempeh
Spicy Veggie Tempeh

Related Meatless Foods from Tofurky:

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Breakfast Links
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  find more tofurky meatless foods products

Other Types of Tempeh:

Tempeh (Cooked)
SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info

Other Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
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Recently Eaten By:

on 01 October 2015
on 12 June 2015
on 29 November 2014
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Tofurky Soy Tempeh with these foods:
White Rice
Sunflower Farmers Market Lite Coconut Milk
Thomas' Better Start High Fiber English Muffin
Provolone Cheese
Scrambled Egg (Whole, Cooked)

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