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Lean Pockets

Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese

Nutrition Facts
Serving Size: 1 piece
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 540mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 10%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
32g
Protein
11g
There are 250 calories in a 1 piece serving of Lean Pockets Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese.
Calorie breakdown: 27% fat, 54% carbs, 19% protein.

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