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Food database and calorie counter Source: Member

Kelsey's

Asian Sesame Chicken Salad

Nutrition Facts
Serving Size 1 salad (368g)
 
Amount Per Serving
Calories from Fat 126
Calories 360
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 770mg 32%
Total Carbohydrate 33g 11%
  Dietary Fiber 8g 32%
  Sugars 15g  
Protein 30g  
 
Vitamin A 50% Vitamin C 70%
Calcium 15% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member averyalicia on 27 Jun 12.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
Carbohydrates, 33g (35%) Fat, 14g (33%) Protein, 30g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
14g
Carbs
33g
Protein
30g
There are 360 calories in a 1 salad serving of Kelsey's Asian Sesame Chicken Salad.
Calorie breakdown: 33% fat, 35% carbs, 32% protein.

Related Chicken Salad from Kelsey's:

Chicken Sonoma Valley Salad

Related Salads from Kelsey's:

Caesar Salad (Side)
Kelsey's Coleslaw
Toasted Sesame Salmon Salad

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