Food database and calorie counter Source: Member

Kelsey's

Chicken Sonoma Valley Salad

Nutrition Facts
Serving Size 1 plate (415g)
 
Amount Per Serving
Calories from Fat 369
Calories 630
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 7.2g 36%
  Trans Fat 0.4g  
Cholesterol 20mg 7%
Sodium 1340mg 56%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 13g  
Protein 34g  
 
Vitamin A 35% Vitamin C 100%
Calcium 20% Iron 36%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lisamac on 10 May 08, and last modified on 29 Aug 11 by member Graydon Elliot .

Is this information inaccurate or incomplete?
Click here to edit.
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
Carbohydrates, 32g (20%) Fat, 41g (58%) Protein, 34g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
41g
Carbs
32g
Protein
34g
There are 630 calories in a 1 plate serving of Kelsey's Chicken Sonoma Valley Salad.
Calorie breakdown: 58% fat, 20% carbs, 22% protein.

Related Chicken Salad from Kelsey's:

Asian Sesame Chicken Salad

Related Salads from Kelsey's:

Caesar Salad (Side)
Kelsey's Coleslaw
Toasted Sesame Salmon Salad

More Products from Kelsey's:

Rickards Beer-Battered Fish and Chips
Buffalo Chicken Sandwich
Crispy Calamari
  view all kelsey's products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Markhamdons
on 25 April 2014
ieGod
on 01 October 2013
Mxzx
on 06 September 2013
bnickle
on 16 August 2013

Recently Eaten With:

FatSecret members have recently eaten Kelsey's Chicken Sonoma Valley Salad with these foods:
Bread Pudding
Butter (Salted)
Tim Hortons Hash Browns
Popeyes Chicken & Biscuits Popcorn Shrimp
Iced Tea


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.