Food database and calorie counter Source: Member

Jif

Extra Crunchy Peanut Butter

Nutrition Facts
Serving Size 1 tbsp (16g)
 
Amount Per Serving
Calories from Fat 65
Calories 95
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3.5g 1%
  Dietary Fiber 1g 4%
  Sugars 1.5g  
Protein 3.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pam8522 on 06 Jan 11.

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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 3.5g (14%) Fat, 8g (72%) Protein, 3.5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
8g
Carbs
3.5g
Protein
3.5g
There are 95 calories in a 1 tbsp serving of Jif Extra Crunchy Peanut Butter.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Peanut Butter from Jif:

Chocolate Peanut Butter
Creamy Peanut Butter
Creamy Peanut Butter
Extra Crunchy Peanut Butter
Low Sodium Natural Creamy Peanut Butter
Natural Creamy Peanut Butter
  find more jif peanut butter products

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Chocolate Flavored Hazelnut Spread
Mocha Cappuccino Hazelnut Spread
Salted Caramel Hazelnut Spread
To Go Chocolate Silk

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

Don Dizzisel
on 24 November 2014
Ascarbutt1
on 21 November 2014
Aholtfuller
on 19 November 2014
guererra
on 19 November 2014

Recently Eaten With:

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