Food database and calorie counter Source: Member

Jif

Extra Crunchy Peanut Butter

Nutrition Facts
Serving Size: 1 tbsp (16g)
 
Amount Per Serving
Calories from Fat 65
Calories 95
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1.5g  
Protein 3.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
95
Fat
8g
Carbs
4g
Protein
3.5g
There are 95 calories in a 1 tbsp serving of Jif Extra Crunchy Peanut Butter.
Calorie breakdown: 71% fat, 16% carbs, 14% protein.

Related Peanut Butter from Jif:

To Go Creamy Peanut Butter
To Go Crunchy Peanut Butter
Natural Crunchy Peanut Butter
Creamy Peanut Butter
Cinnamon Peanut Butter
Natural Honey Crunchy Peanut Butter
  find more jif peanut butter products

Related Spreads from Jif:

Mocha Cappuccino Hazelnut Spread
Cookies N Cream Hazelnut Spread
Salted Caramel Hazelnut Spread
Chocolate Cheesecake Hazelnut Spread

Other Types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Mayonnaise
Butter
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Margarine
  view more spreads nutritional info
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