Food database and calorie counter Source: Member

Jif

Natural Creamy Peanut Butter with Honey

Nutrition Facts
Serving Size: 2 tbsp (33g)
 
Amount Per Serving
Calories from Fat 126
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (65%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
14g
Carbs
10g
Protein
7g
There are 180 calories in a 2 tbsp serving of Jif Natural Creamy Peanut Butter with Honey.
Calorie breakdown: 65% fat, 21% carbs, 14% protein.

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