Food database and calorie counter Source: Member

Hungry Jack

Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)

Nutrition Facts
Serving Size: 1/3 cup dry mix (44g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 570mg 24%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/3 cup dry mix serving of Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk).
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Waffles from Hungry Jack:

Complete Extra Light & Fluffy Pancake & Waffle Mix
Complete Buttermilk Pancake & Waffle Mix
Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)
Pancake & Waffle Mix - Buttermilk (Add Water)
Complete Belgian Waffle Mix
Easy Packs Complete Pancake & Waffle Mix
  find more hungry jack waffles products

Related Pancakes from Hungry Jack:

Potato Pancake Mix
Easy Packs Buttermilk Pancake Mix
Gluten Free Pancake Mix
Easy Packs Pancake Mix - Chocolate Chip
Funfetti Pancakes
Easy Packs Pancake Mix - Blueberry
  find more hungry jack pancakes products

Other Types of Waffles:

Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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