Food database and calorie counter Source: Member

Hungry Jack

Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)

Nutrition Facts
Serving Size: 1/3 cup dry mix (44g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 30g 10%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
4g
There are 150 calories in a 1/3 cup dry mix serving of Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Water).
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Waffles from Hungry Jack:

Complete Wheat Blends Pancake and Waffle Mix
Pancake & Waffle Mix - Buttermilk (Add Milk)
Pancake & Waffle Mix - Buttermilk (Add Water)
Complete Belgian Waffle Mix
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
Complete Extra Light & Fluffy Pancake & Waffle Mix
  find more hungry jack waffles products

Related Pancakes from Hungry Jack:

Gluten Free Pancake Mix
Easy Packs Buttermilk Pancake Mix
Funfetti Pancakes
Easy Packs Pancake Mix - Blueberry
Potato Pancake Mix
Complete Blueberry Wheat Pancake Mix
  find more hungry jack pancakes products

Other Types of Waffles:

Lowfat Plain Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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