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Food database and calorie counter Source: Member

Hungry Jack

Easy Packs Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size 1 serving (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 20 Jun 12 by member Stoney0264 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
Carbohydrates, 32g (77%) Fat, 2.5g (14%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in 1 serving of Hungry Jack Easy Packs Complete Pancake & Waffle Mix.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

Related Waffles from Hungry Jack:

Complete Buttermilk Pancake and Waffle Mix
Complete Wheat Blends Pancake and Waffle Mix
Easy Packs Buttermilk Pancake & Waffle Mix
Pancake & Waffle Mix - Buttermilk (Add Milk)
Pancake & Waffle Mix - Buttermilk (Add Water)
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
  find more hungry jack waffles products

Related Pancakes from Hungry Jack:

Complete Blueberry Wheat Pancake Mix
Easy Packs Buttermilk Pancake Mix
Easy Packs Pancake Mix - Blueberry
Easy Packs Pancake Mix - Chocolate Chip
Funfetti Pancakes
Potato Pancake Mix

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

marm0ora
on 25 April 2014
big80sgeek
on 14 April 2014
599dietman
on 08 February 2014
Mariah Nichols
on 08 September 2013

Recently Eaten With:

FatSecret members have recently eaten Hungry Jack Easy Packs Complete Pancake & Waffle Mix with these foods:
Vegetable Beef Soup (Home Recipe)
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Water


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