Food database and calorie counter Source: Member

Hungry Jack

Gluten Free Pancake Mix

Nutrition Facts
Serving Size: 1/3 cup (54g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 540mg 22%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member motofanatic28 on 06 Aug 17.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
41g
Protein
3g
There are 190 calories in a 1/3 cup serving of Hungry Jack Gluten Free Pancake Mix.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Pancakes from Hungry Jack:

Complete Blueberry Wheat Pancake Mix
Complete Buttermilk Pancake & Waffle Mix
Complete Extra Light & Fluffy Pancake & Waffle Mix
Complete Wheat Blends Pancake and Waffle Mix
Easy Packs Buttermilk Pancake & Waffle Mix
Easy Packs Buttermilk Pancake Mix
  find more hungry jack pancakes products

More Products from Hungry Jack:

Honey Maple Syrup
Complete Belgian Waffle Mix
Premium Cheesy Hashbrown Potatoes
Instant Mashed Potatoes
Premium Hashbrown Potatoes
  view all hungry jack products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.