Food database and calorie counter Source: Member

Hungry Jack

Gluten Free Pancake Mix

Nutrition Facts
Serving Size: 1/3 cup (54g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 540mg 22%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
41g
Protein
3g
There are 190 calories in a 1/3 cup serving of Hungry Jack Gluten Free Pancake Mix.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Pancakes from Hungry Jack:

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Potato Pancake Mix
Complete Blueberry Wheat Pancake Mix
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Easy Packs Pancake Mix - Blueberry
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Other Types of Pancakes:

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Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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