Food database and calorie counter Source: Member

Hungry Jack

Complete Extra Light & Fluffy Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup dry (52g)
Amount Per Serving
Calories from Fat 9
Calories 180
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1/3 cup dry serving of Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Waffles from Hungry Jack:

Pancake & Waffle Mix - Buttermilk (Add Milk)
Complete Wheat Blends Pancake and Waffle Mix
Complete Buttermilk Pancake & Waffle Mix
Easy Packs Complete Pancake & Waffle Mix
Complete Belgian Waffle Mix
Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)
  find more hungry jack waffles products

Related Pancakes from Hungry Jack:

Complete Blueberry Wheat Pancake Mix
Easy Packs Buttermilk Pancake Mix
Gluten Free Pancake Mix
Easy Packs Pancake Mix - Blueberry
Potato Pancake Mix
Easy Packs Pancake Mix - Chocolate Chip
  find more hungry jack pancakes products

Other Types of Waffles:

Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
  view more pancakes nutritional info
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