Food database and calorie counter Source: Member

House Foods

Tofu Shirataki Noodles

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 5
Calories 10
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C 2%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CoriBug on 12 May 11, and last modified on 26 Aug 14 by member deaby16 .

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.5g
Carbs
3g
Protein
1g
There are 10 calories in a 4 oz serving of House Foods Tofu Shirataki Noodles.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

Related Tofu from House Foods:

Cajun Tofu Steak
Garlic & Pepper Tofu Steak
Medium Firm Tofu
Organic Tofu Cutlet
Organic Tofu Extra Firm
Organic Tofu Firm
  find more house foods tofu products

Related Noodles from House Foods:

Shiratake Noodles
Shirataki (White) Yam Noodles

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

heathenchemistry
on 20 October 2014
gcjfine
on 22 October 2014
dieter7500
on 15 October 2014
Markrab
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten House Foods Tofu Shirataki Noodles with these foods:
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