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Hot Pockets

Ham & Cheese

Nutrition Facts
Serving Size 1 pocket (127 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
540mg
23%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
9.00g
Vitamin D
2mcg
10%
Calcium
150mg
12%
Iron
3.00mg
17%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 24 09:24 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Hot Pockets Ham & Cheese Hot Pockets Ham & Cheese

Nutrition summary:

Calories
280
Fat
10g
Carbs
38g
Protein
9g
There are 280 calories in 1 pocket (127 g) of Hot Pockets Ham & Cheese.
Calorie breakdown: 32% fat, 55% carbs, 13% protein.

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