Food database and calorie counter Source: Member

Hot Pockets

Supreme Calzone

Nutrition Facts
Serving Size 1/2 piece (120g)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 770mg 32%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 14 Jun 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
Carbohydrates, 33g (47%) Fat, 12g (39%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
33g
Protein
10g
There are 280 calories in a 1/2 piece serving of Hot Pockets Supreme Calzone.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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Recently Eaten By:

CheshireKat
on 17 January 2014
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on 24 December 2013
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on 01 June 2013
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on 20 May 2013

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