Food database and calorie counter Source: Member

Hood

Fat Free Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LindzBob01 on 07 Feb 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 15g (58%) Protein, 11g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
15g
Protein
11g
There are 100 calories in a 1/2 cup serving of Hood Fat Free Cottage Cheese with Pineapple.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Cucumber & Dill
Cottage Cheese with Pineapple
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
  find more hood cottage cheese products

More Products from Hood:

Cookies 'N Cream Ice Cream
New England Creamery Mystic White Gold Ice Cream
Sugar Free Light Whipped Cream
Mini Ice Cream Sandwiches
Skim Milk
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Xamxor
on 20 December 2014
Madaly
on 15 December 2014
akashsamad
on 29 September 2014
Kellazon
on 04 May 2014

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