Food database and calorie counter Source: Member

Hood

Low Fat Cottage Cheese (No Salt Added)

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kiwi77 on 15 May 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (10%)
 
Protein (63%)
Carbohydrates, 6g (27%) Fat, 1g (10%) Protein, 14g (63%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
6g
Protein
14g
There are 90 calories in a 1/2 cup serving of Hood Low Fat Cottage Cheese (No Salt Added).
Calorie breakdown: 10% fat, 27% carbs, 63% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Cucumber & Dill
Cottage Cheese with Pineapple
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
  find more hood cottage cheese products

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Cookies 'N Cream Ice Cream
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Sugar Free Light Whipped Cream
Mini Ice Cream Sandwiches
Skim Milk
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

bgoulart95
on 23 September 2014
gammie4
on 13 June 2014
Jill E Gunnell
on 01 April 2014
jennayy
on 26 January 2014

Recently Eaten With:

FatSecret members have recently eaten Hood Low Fat Cottage Cheese (No Salt Added) with these foods:
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