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Food database and calorie counter Source: Mobile User

HEB

Asparagus Cuts & Tips

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 6% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Sep 11.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 3/4 cup serving of HEB Asparagus Cuts & Tips.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Vegetables from HEB:

Asian Stir Fry Vegetables Cuts
Baby Broccoli
Baby Potato & Broccoli Blend
Baby Spinach
Baby Spinach and Spring Mix
Baby Spring Mix Salad
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More products from HEB:

100% Whole Wheat Bread
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High Life Deluxe Mix
Whipped Cream Cheese
  view all heb products

Other types of Asparagus:

Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
  view more asparagus nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

butterfliesrfree
on 07 March 2013
holmes3282
on 12 September 2012
jrnokes
on 28 June 2012
coastalmama
on 20 March 2012

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