Food database and calorie counter Source: Member

Happy Harvest

Broccoli Stir Fry

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 10% Vitamin C 35%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Don on 28 Aug 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of Happy Harvest Broccoli Stir Fry.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Broccoli from Happy Harvest:

Broccoli Cuts

More Products from Happy Harvest:

Whole Potatoes
Sweet Peas
Whole Kernel Sweet Corn
Crushed Tomatoes
Sliced Carrots
  view all happy harvest products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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Recently Eaten By:

lag213
on 05 September 2014
Tranay
on 05 September 2014
Heebeegeebees
on 23 August 2014
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on 29 July 2014

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