Food database and calorie counter Source: Member

Gorton's

Grilled Roasted Garlic & Butter Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 150mg 6%
Potassium 280mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Laurel Lu on 24 Jul 08, and last modified on 19 Apr 10 by member JacquelynAnn .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (28%)
 
Protein (70%)
Carbohydrates, 0.5g (2%) Fat, 2.5g (28%) Protein, 14g (70%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
0.5g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets.
Calorie breakdown: 28% fat, 2% carbs, 70% protein.

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Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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Other Types of Fish:

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Grilled Fish
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Mahi Mahi
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Recently Eaten By:

PENSK8R
on 21 August 2014
Chancelet
on 18 August 2014
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on 16 August 2014
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on 27 July 2014

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