Food database and calorie counter Source: Member

Gorton's

Crunchy Breaded Tilapia Fillets

Nutrition Facts
Serving Size: 1 fillet (113g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 480mg 20%
Potassium 270mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
12g
Carbs
23g
Protein
12g
There are 250 calories in a 1 fillet serving of Gorton's Crunchy Breaded Tilapia Fillets.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Tilapia from Gorton's:

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Other Types of Tilapia:

Tilapia (Fish)
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
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