Food database and calorie counter

Gorton's

Crunchy Breaded Tilapia Fillets

Nutrition Facts

Serving Size

1 fillet (113 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 08 07:48 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Gorton's Crunchy Breaded Tilapia Fillets

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Nutrition summary:

Calories

250

Fat

12g

Carbs

23g

Protein

12g

There are 250 calories in 1 fillet (113 g) of Gorton's Crunchy Breaded Tilapia Fillets.

Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Tilapia from Gorton's:

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Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Crusted Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
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