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Food database and calorie counter Source: Member

Gorton's

Grilled Tilapia Lemon Peppercorn

Nutrition Facts
Serving Size 1 fillet (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Potassium 250mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viper1134 on 03 Mar 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (31%)
 
Protein (64%)
Carbohydrates, 1g (5%) Fat, 3g (31%) Protein, 14g (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
1g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Tilapia Lemon Peppercorn.
Calorie breakdown: 31% fat, 5% carbs, 64% protein.

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Other Types of Fish:

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