Food database and calorie counter Source: Member

Gorton's

Grilled Tilapia Lemon Peppercorn

Nutrition Facts
Serving Size: 1 fillet (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Potassium 250mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (31%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
1g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Tilapia Lemon Peppercorn.
Calorie breakdown: 31% fat, 5% carbs, 64% protein.

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Other Types of Tilapia:

BJ's Crusted Tilapia
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World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
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  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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