Food database and calorie counter Source: Member

Gorton's

Simply Bake Tilapia

Nutrition Facts
Serving Size: 1 fillet (148g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 450mg 19%
Potassium 380mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (23%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
3g
Protein
20g
There are 120 calories in a 1 fillet serving of Gorton's Simply Bake Tilapia.
Calorie breakdown: 23% fat, 10% carbs, 67% protein.

Related Tilapia from Gorton's:

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Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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Baked or Broiled Fish
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  view more fish nutritional info
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