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Food database and calorie counter Source: Member

Gorton's

Simply Bake Tilapia

Nutrition Facts
Serving Size 1 fillet (148g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 450mg 19%
Potassium 380mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moosebutt on 29 Jan 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (23%)
 
Protein (67%)
Carbohydrates, 3g (10%) Fat, 3g (23%) Protein, 20g (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
3g
Protein
20g
There are 120 calories in a 1 fillet serving of Gorton's Simply Bake Tilapia.
Calorie breakdown: 23% fat, 10% carbs, 67% protein.

Related Tilapia from Gorton's:

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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