Food database and calorie counter Source: Member


Skillet Crisp Tilapia

Nutrition Facts
Serving Size 1 fillet (99g)
Amount Per Serving
Calories from Fat 70
Calories 180
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 360mg 15%
Potassium 270mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 12g  
Vitamin A - Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cotteygirl01 on 17 Sep 12, and last modified on 18 Jul 15 by member reginanolen .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 fillet serving of Gorton's Skillet Crisp Tilapia.
Calorie breakdown: 40% fat, 33% carbs, 27% protein.

Related Tilapia from Gorton's:

Crunchy Breaded Tilapia Fillets
Grilled Roasted Garlic & Butter Tilapia Fillets
Grilled Tilapia
Grilled Tilapia Lemon Peppercorn
Grilled Tilapia Signature Grilled
Premium Tilapia Fish Fillets
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Beer Batter Fish Fillets
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Classic Crispy Battered Fish Fillets
  find more gorton's fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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on 22 September 2015
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