Food database and calorie counter Source: Member

Good Sense

Roasted & Salted Sunflower Nuts

Nutrition Facts
Serving Size: 1/4 cup (33g)
Amount Per Serving
Calories from Fat 150
Calories 200
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (72%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/4 cup serving of Good Sense Roasted & Salted Sunflower Nuts.
Calorie breakdown: 72% fat, 15% carbs, 13% protein.

Related Seeds from Good Sense:

Roasted & Salted Sunflower Seeds
Chipotle Sunflower Nuts
Roasted Sunflower Nuts (No Salt)
Roasted & Salted Pumpkin Seeds
Pumpkin Seeds (Pepitas) Roasted & Salted
Raw Sunflower Seeds

Related Nuts from Good Sense:

Organic Walnuts
Bar-B-Q Soynuts
Honey Roasted Sunflower Nuts
Raw Pinenuts
Hot 'N Spicy Soynuts
Raw Almonds
  find more good sense nuts products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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