Food database and calorie counter Source: Member

Good Sense

Honey Roasted Sunflower Nuts

Nutrition Facts
Serving Size 1/4 cup (33g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drumbe on 15 Dec 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
Carbohydrates, 10g (20%) Fat, 15g (68%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
15g
Carbs
10g
Protein
6g
There are 190 calories in a 1/4 cup serving of Good Sense Honey Roasted Sunflower Nuts.
Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Sunflower Seeds from Good Sense:

Pumpkin Seeds Roasted & Salted
Raw Sunflower Seeds

Related Nuts from Good Sense:

Almond Pizazz
Bar-B-Q Soynuts
Chipotle Sunflower Nuts
Honey Roasted Soynuts
Hot 'N Spicy Soynuts
Organic Walnuts
  find more good sense nuts products

Other Types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

skacee
on 09 November 2014
SyMan
on 01 October 2014
jessejames632
on 30 September 2014
benthemeek
on 15 September 2014

Recently Eaten With:

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