Food database and calorie counter Source: Member

Good Sense

Honey Roasted Sunflower Nuts

Nutrition Facts
Serving Size: 1/4 cup (33g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
15g
Carbs
10g
Protein
6g
There are 190 calories in a 1/4 cup serving of Good Sense Honey Roasted Sunflower Nuts.
Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Sunflower Seeds from Good Sense:

Raw Sunflower Seeds
Pumpkin Seeds (Pepitas) Roasted & Salted
Roasted & Salted Sunflower Seeds

Related Nuts from Good Sense:

Raw Almonds
Roasted Sunflower Nuts (No Salt)
Roasted & Salted Sunflower Nuts
Caramel Nut Delite
Hot 'N Spicy Soynuts
Organic Walnuts
  find more good sense nuts products

Other Types of Sunflower Seeds:

Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Hulled Sunflower Seeds
  view more sunflower seeds nutritional info

Other Types of Nuts:

Almonds
Walnuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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