| Food database and calorie counter |
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3 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
3 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
28.56g
37%
Saturated Fat
3.672g
18%
Trans Fat
-
Polyunsaturated Fat
14.044g
Monounsaturated Fat
9.503g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
81.84g
30%
Dietary Fiber
10.2g
36%
Sugars
3.67g
Protein
9.47g
Vitamin D
-
Calcium
57mg
4%
Iron
3.67mg
20%
Potassium
1971mg
42%
Vitamin A
0mcg
0%
Vitamin C
73.8mg
82%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
28.56g
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Carbs
81.84g
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Protein
9.47g
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| There are 608 calories in 3 medium Roasted Potato. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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