Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
6 2/3 oz, raw, yields |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
1.069g
5%
Trans Fat
-
Polyunsaturated Fat
4.089g
Monounsaturated Fat
2.767g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
23.83g
9%
Dietary Fiber
3g
11%
Sugars
1.07g
Protein
2.76g
Vitamin D
-
Calcium
17mg
1%
Iron
1.07mg
6%
Potassium
574mg
12%
Vitamin A
0mcg
0%
Vitamin C
21.5mg
24%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(177 calories)
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
177
|
|
Fat
8.32g
|
|
Carbs
23.83g
|
|
Protein
2.76g
|
There are 177 calories in 6 2/3 ounces, raw, yields of Roasted Potato. |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.