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4 oz, raw, yields

Roasted Potato

Nutrition Facts
Serving Size 4 oz, raw, yields
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
2.478g
Monounsaturated Fat
1.677g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
14.44g
5%
Dietary Fiber
1.8g
6%
Sugars
0.65g
Protein
1.67g
Vitamin D
-
Calcium
10mg
1%
Iron
0.65mg
4%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Roasted Potato Roasted Potato

Nutrition summary:

Calories
107
Fat
5.04g
Carbs
14.44g
Protein
1.67g
There are 107 calories in 4 ounces, raw, yields of Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Ore-Ida Roasted Garlic & Parmesan Potatoes
Roasted Potato (Fat Not Added in Cooking)
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Roasted Potato (Fat Added in Cooking)
Fred Meyer Roasted Redskin Potatoes
HEB Select Roasted Yukon Gold Potatoes
Harris Teeter Rosemary Roasted Potatoes
Potato
  view more results
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