Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 oz, raw, yields |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
2.478g
Monounsaturated Fat
1.677g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
14.44g
5%
Dietary Fiber
1.8g
6%
Sugars
0.65g
Protein
1.67g
Vitamin D
-
Calcium
10mg
1%
Iron
0.65mg
4%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
107
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Fat
5.04g
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Carbs
14.44g
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Protein
1.67g
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There are 107 calories in 4 ounces, raw, yields of Roasted Potato. |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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