| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
17.8g
23%
Saturated Fat
4.275g
21%
Trans Fat
-
Polyunsaturated Fat
5.265g
Monounsaturated Fat
6.696g
Cholesterol
40mg
13%
Sodium
819mg
36%
Total Carbohydrate
44.93g
16%
Dietary Fiber
3.7g
13%
Sugars
7.8g
Protein
26.08g
Vitamin D
-
Calcium
173mg
13%
Iron
3.46mg
19%
Potassium
405mg
9%
Vitamin A
130mcg
14%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(445 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
445
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Fat
17.8g
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Carbs
44.93g
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Protein
26.08g
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| There are 445 calories in 10 ounces of Tuna Noodle Casserole with Vegetables in Cream or White Sauce. |
| Calorie breakdown: 36% fat, 40% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
Related Types of Fish:
See Also:
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