| Food database and calorie counter |
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3 servings (85 g per serve)
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Nutrition Facts
| Serving Size |
3 servings (85 g per serve) |
Amount Per Serving
Calories
673
% Daily Values*
Total Fat
30.06g
39%
Saturated Fat
5.224g
26%
Trans Fat
-
Polyunsaturated Fat
6.815g
Monounsaturated Fat
14.798g
Cholesterol
263mg
88%
Sodium
1117mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.45g
Vitamin D
-
Calcium
196mg
15%
Iron
6.83mg
38%
Potassium
1642mg
35%
Vitamin A
69mcg
8%
Vitamin C
1.8mg
2%
Note:
Includes: chub; cisco; lake herring; steelhead; whitefish
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(673 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
673
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Fat
30.06g
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Carbs
0g
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Protein
94.45g
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| There are 673 calories in 3 servings of Smoked Trout. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
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