| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
1.645g
Cholesterol
29mg
10%
Sodium
124mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.5g
Vitamin D
-
Calcium
22mg
2%
Iron
0.76mg
4%
Potassium
183mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: chub; cisco; lake herring; steelhead; whitefish
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
3.34g
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Carbs
0g
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Protein
10.5g
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| There are 75 calories in 1 ounce of boneless Smoked Trout. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
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