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1 cup

Taco Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
23.61g
30%
Saturated Fat
9.511g
48%
Trans Fat
1.489g
Polyunsaturated Fat
0.896g
Monounsaturated Fat
10.258g
Cholesterol
152mg
51%
Sodium
1065mg
46%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
46.99g
Vitamin D
-
Calcium
35mg
3%
Iron
5.67mg
31%
Potassium
784mg
17%
Vitamin A
17mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:43 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
418
Fat
23.61g
Carbs
1.31g
Protein
46.99g
There are 418 calories in 1 cup of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Hormel Taco Meats - Shredded & Seasoned Beef
Taco Cabana Beef Taco Meat For Salad - Ground Beef
Golden Corral Taco Meat (1/4 Cup)
Chi-Chi's Taco Meat
Ground Meat
  view more results
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