Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
3.071g
Monounsaturated Fat
4.5g
Cholesterol
0mg
0%
Sodium
1141mg
50%
Total Carbohydrate
60.92g
22%
Dietary Fiber
9.5g
34%
Sugars
24.72g
Protein
5.9g
Vitamin D
-
Calcium
114mg
9%
Iron
2.03mg
11%
Potassium
1393mg
30%
Vitamin A
2915mcg
324%
Vitamin C
57.5mg
64%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
347
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Fat
9.96g
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Carbs
60.92g
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Protein
5.9g
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There are 347 calories in 1 1/2 cups of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). |
Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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