| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
14.45g
19%
Saturated Fat
5.346g
27%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
5.719g
Cholesterol
259mg
86%
Sodium
1309mg
57%
Total Carbohydrate
12.67g
5%
Dietary Fiber
2.6g
9%
Sugars
7.13g
Protein
37.07g
Vitamin D
-
Calcium
136mg
10%
Iron
4.99mg
28%
Potassium
907mg
19%
Vitamin A
347mcg
39%
Vitamin C
8.7mg
10%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
14.45g
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Carbs
12.67g
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Protein
37.07g
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| There are 330 calories in 2 cups of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). |
| Calorie breakdown: 40% fat, 15% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Beef:
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