Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
0.933g
5%
Trans Fat
-
Polyunsaturated Fat
3.347g
Monounsaturated Fat
2.429g
Cholesterol
2mg
1%
Sodium
68mg
3%
Total Carbohydrate
6.23g
2%
Dietary Fiber
0.7g
3%
Sugars
1.86g
Protein
1.12g
Vitamin D
-
Calcium
14mg
1%
Iron
0.41mg
2%
Potassium
109mg
2%
Vitamin A
11mcg
1%
Vitamin C
4.6mg
5%
Note:
Includes: zucchini pancakes
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (69%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
92
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Fat
7.19g
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Carbs
6.23g
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Protein
1.12g
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There are 92 calories in a 1/4 cup of Fried Breaded or Battered Yellow or Green Summer Squash. |
Calorie breakdown: 69% fat, 26% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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