| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
28.75g
37%
Saturated Fat
3.731g
19%
Trans Fat
-
Polyunsaturated Fat
13.387g
Monounsaturated Fat
9.715g
Cholesterol
9mg
3%
Sodium
273mg
12%
Total Carbohydrate
24.9g
9%
Dietary Fiber
2.9g
10%
Sugars
7.46g
Protein
4.47g
Vitamin D
-
Calcium
57mg
4%
Iron
1.63mg
9%
Potassium
438mg
9%
Vitamin A
44mcg
5%
Vitamin C
18.3mg
20%
Note:
Includes: zucchini pancakes
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (69%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
28.75g
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Carbs
24.9g
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Protein
4.47g
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| There are 367 calories in 1 cup of Fried Breaded or Battered Yellow or Green Summer Squash. |
| Calorie breakdown: 69% fat, 26% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
See Also:
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