Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.477g
12%
Trans Fat
0.347g
Polyunsaturated Fat
0.524g
Monounsaturated Fat
2.378g
Cholesterol
44mg
15%
Sodium
227mg
10%
Total Carbohydrate
12.31g
4%
Dietary Fiber
1.1g
4%
Sugars
1.05g
Protein
7.57g
Vitamin D
0mcg
0%
Calcium
94mg
7%
Iron
1.44mg
8%
Potassium
215mg
5%
Vitamin A
28mcg
3%
Vitamin C
9.1mg
10%
Last updated: 12 May 20 01:48 PM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
6.16g
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Carbs
12.31g
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Protein
7.57g
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There are 135 calories in 100 grams of Spanish Zucchini Pudding. |
Calorie breakdown: 41% fat, 36% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Stews:
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