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Food database and calorie counter Source: USDA

Chocolate Puddings

Nutrition Facts
Serving Size 1 snack size (4 oz)
 
Amount Per Serving
Calories from Fat 41
Calories 157
 
% Daily Values*
Total Fat 4.52g 7%
  Saturated Fat 0.802g 4%
  Polyunsaturated Fat 1.616g  
  Monounsaturated Fat 1.921g  
Cholesterol 3mg 1%
Sodium 146mg 6%
Potassium 203mg  
Total Carbohydrate 25.99g 9%
  Dietary Fiber 1.1g 4%
  Sugars 20.17g  
Protein 3.05g  
 
Vitamin A 1% Vitamin C 3%
Calcium 10% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
Carbohydrates, 25.99g (66%) Fat, 4.52g (26%) Protein, 3.05g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 157 calories in 1 snack size Chocolate Pudding.
Calorie breakdown: 26% fat, 66% carbs, 8% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 24.89g.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 139
1 snack size (4 oz) 157
1 can (5 oz) 197

Related types of Puddings:

Fat Free Chocolate Pudding (Canned)
Vanilla Puddings
Tapioca Pudding (Canned)
Low Calorie Chocolate Pudding with Artificial Sweetener (Canned)
Pumpkin Pudding
  view more puddings nutritional info

See also:

Chocolate Puddings (Fat Free)
Chocolate Puddings (Instant, Dry Mix)
Chocolate Puddings (Instant, Dry Mix, with Whole Milk)
Chocolate Puddings (Dry Mix)
Chocolate Puddings (Dry Mix, with Whole Milk)
  view more results
 
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Recently eaten by:

travister
on 20 November 2009
daniel collinsworth
on 17 November 2009
epicurean5
on 17 November 2009
mikcol1698
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Chocolate Puddings with these foods:
Roasted Potato
Cooked Carrots
Sweet Potato
Cooked Pumpkin (from Fresh)
Lamb Roast (Lean and Fat Eaten)

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