Food database and calorie counter Source: USDA

Tapioca Puddings

Nutrition Facts
Serving Size 1 snack size (4 oz)
 
Amount Per Serving
Calories from Fat 38
Calories 134
 
% Daily Values*
Total Fat 4.18g 6%
  Saturated Fat 1.052g 5%
  Polyunsaturated Fat 0.366g  
  Monounsaturated Fat 2.544g  
Cholesterol 1mg 0%
Sodium 180mg 8%
Potassium 108mg  
Total Carbohydrate 21.92g 7%
  Dietary Fiber 0g 0%
  Sugars 20g  
Protein 2.26g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
Carbohydrates, 21.92g (65%) Fat, 4.18g (28%) Protein, 2.26g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
134
Fat
4.18g
Carbs
21.92g
Protein
2.26g
There are 134 calories in 1 snack size Tapioca Pudding.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 snack size (4 oz) 134
1 can (5 oz) 169

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Tapioca Puddings (Dry Mix)
Tapioca Puddings (Dry Mix, with Whole Milk)
Tapioca Puddings (Fat Free)
Tapioca Puddings (Dry Mix, with 2% Milk)
Tapioca Puddings (Dry Mix, with No Added Salt)
  view more results
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Recently Eaten By:

Mar Calderon
on 26 November 2014
thalesotal
on 19 November 2014
mabemontufar
on 09 November 2014
Lynda ellen
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Tapioca Puddings with these foods:
Pinot Blanc Wine
Honey
Cooked Cauliflower (from Fresh)
Good Life Whole Wheat Roti
White Rice


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